Hello people! Im here to post.. today got napfa.. first was sit and reach.. didnt do very well.. 37cm got a grade C.. then after that was shuttle run.. the worst of all.. shuttle run always make my gold award fly away.. sianz must work on it.. my timing was 11.3 sec which sucks like what.. disgusting.. got a grade D for shuttle run.. after shuttle run was inclined pull-up.. hmm this station all did quite well.. Ok i got a grade A for this.. my record was 35.. wow but ying jie did 38.. haha actually alot people can do better than me.. then after that was standing broad jump.. first two times i jump i was slide when i land.. then when the teacher say can retake i faster go retake.. this time did better.. jump 225cm.. got a grade B for this.. aww was 1cm to grade A.. then after that was sit-ups.. still okay la sit-ups.. did only 43.. which get me a grade A.. then 2.4km sad cannot retake.. last time run not feeling well.. sad that cant retake.. ok la i ending my post here... Bye guys(: